Monday on-line self help group
This is on-line on zoom. You will join in a waiting room and then be let in by a facilitator.
This is on-line on zoom. You will join in a waiting room and then be let in by a facilitator.
This week Grounding Techniques will be the topic.
Social cafe run externally by the social anxiety group. In a relaxed setting in the bar upstairs in the Curzon cinema. See https://www.meetup.com/sheffield-social-anxiety-meetup/events/291056770/ for details